May 01, 2026  
Undergraduate Catalog 2019-2020 
    
Undergraduate Catalog 2019-2020 [ARCHIVED CATALOG]

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EXS 3100 Principles of Sport Training


3 Hours

This course focuses on biomechanics of sport, training fundamentals, energy systems, body composition, strength and conditioning and periodization of training as it relates to sport and athletic conditioning.



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