Dec 14, 2025  
Undergraduate Catalog 2024-2025 
    
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Undergraduate Catalog 2024-2025 [ARCHIVED CATALOG]

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EXS 3100 Principles of Sport Training

3 Hours

This course focuses on biomechanics of sport, training fundamentals, energy systems, body composition, strength and conditioning and periodization of training as it relates to sport and athletic conditioning.


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